As a lot of you know, I started this blog as a way of encouraging myself to eat healthier. It’s still a process, and I’m by no means perfect, but over time I’ve made a lot of great changes to my diet. One of the biggest permanent changes has been eliminating dairy milk from my diet. At first I thought it would be so hard, and that I’d never get used to the taste of other milks. I started by switching to Almond Milk – which was ok, but I didn’t love it. And honestly, not loving it made it harder to make it a permanent change.
After a few months though, on a whim, I tried Silk Soy Milk. I loved the flavor of soy milk. If you go back into my recipes you’ll ever see the point where I switched from including other non dairy milks, to just soy milk. So why am I such fan? [Continue Reading]